My Services
- Alcohol Use
- Bereavement
- Career Guidance
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
How can counselling help me?
Counselling is a helping approach that highlights the emotional and intellectual experience of an individual: This will aid you with your feelings and what you think about the problem you have sought help for.
Specialization
Benefits of seeking help
- Improved interpersonal skills
- Greater self-esteem.
- Changing self-defeating behaviors
- Better management of emotions
- Coping mechanisms for depression & anxiety
If you are struggling to cope, you do not have to do it alone. If you are unable to find solutions, let's explore your options together. I offer a non-judgmental space where you can just be yourself and speak freely and openly. I offer my services at a reduced cost to try to ease an already difficult situation for my clients.
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